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Are We Too Old For Certain Activities or Workouts?
Manage episode 438126943 series 3319982
Check out https://www.offacoach.com/4wtta for my $4 video course '4 Weeks To Thrive Again', and https://www.offacoach.com/free for free workout programs, diet plans and a whole lot else for guys 40+ to get their asses in shape ;-)
This episode discusses whether we need to avoid certain kinds of activities and exercises as we get older, and how to stop getting injured all the bloody time!
FREE ACCESS to my Programs Vault (workout, diet, supplements and lifestyle programs for busy guys over 40) at https://www.offacoach.com/free
87 episoder
Are We Too Old For Certain Activities or Workouts?
Over Forty: Freakin Awesome | Mens Fitness | Weight Loss After 40 | Mens Health
Manage episode 438126943 series 3319982
Check out https://www.offacoach.com/4wtta for my $4 video course '4 Weeks To Thrive Again', and https://www.offacoach.com/free for free workout programs, diet plans and a whole lot else for guys 40+ to get their asses in shape ;-)
This episode discusses whether we need to avoid certain kinds of activities and exercises as we get older, and how to stop getting injured all the bloody time!
FREE ACCESS to my Programs Vault (workout, diet, supplements and lifestyle programs for busy guys over 40) at https://www.offacoach.com/free
87 episoder
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