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S3E37: Harvesting Joy: Discover the Power Within Everyday Moments
Manage episode 377089541 series 3289301
Innhold levert av Deb Phelps. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Deb Phelps eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Join Deb in this week's episode of "Peaceful Wellness" as we delve into the abundant harvest of self. Celebrate the everyday joys that often go unnoticed and learn to cultivate a mindset of gratitude. Through insightful talks on recognizing small wins, embracing life's bounty, and techniques for nurturing positivity, Deb guides listeners towards a deeper appreciation for the world around them. This episode also features an engaging journaling activity to help you connect with your personal moments of joy. Concluding with a soul-soothing meditation, be prepared to embark on a journey that nurtures the spirit and replenishes the soul.
Join Deb's Peaceful Journey to Wellness Facebook Group at debphelps.com/facebookgroup to receive a free workbook for this week's episode!
To access our ad-free premium meditation podcast library, we offer a wide range of categories to meet your needs, whether you seek relaxation, inspiration, or personal growth, visit Meditate with Deb and subscribe today. Learn more about Deb at debphelps.com.
Join Deb's Peaceful Journey to Wellness Facebook Group at debphelps.com/facebookgroup to receive a free workbook for this week's episode!
To access our ad-free premium meditation podcast library, we offer a wide range of categories to meet your needs, whether you seek relaxation, inspiration, or personal growth, visit Meditate with Deb and subscribe today.
Learn more about Deb at debphelps.com. ---
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