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35. Answering the Call to Take Your Turn To Rest with Shari Biery, NBC-HWC, RRT
Manage episode 394525666 series 3438642
Innhold levert av Cheryl Paswater & Nancy Campbell / NOVA Media, Cheryl Paswater, and Nancy Campbell / NOVA Media. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Cheryl Paswater & Nancy Campbell / NOVA Media, Cheryl Paswater, and Nancy Campbell / NOVA Media eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Today we talk with Shari Biery about Burnout! In this episode we talk about overcoming burnout, getting clarity for what you want, becoming aware of what is stopping you, and learning what you need and how to listen to your body. Ladies, this one is for you!
Resources:
- Self Love Workbook by Megan Logan
- Burnout by Emily Nogoski
- Atlas of the Hearth by Brene Brown
- The Gifts of Imperfection by Brene Brown
Produced by NOVA Media
39 episoder
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