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A Deep Dive on NAD+ and Longevity, Ft. Rimon from Wellness Messiah
Manage episode 448130759 series 2330976
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*HEALTH AUTONOMY [COURSE]*Learn to Analyze & Apply Studies for Yourself: https://bit.ly/healthautonomy
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0:00 - Introduction
1:18 - What is NAD+? Why is it Important?
8:39 - Weight Loss and NAD+
16:25 - The Dr. Sinclair Story
24:30 - Dr. Sinclair's focus on NAD+
31:50 - How have Scientists boosted NAD+?
34:09 - Do NAD+ Boosters work?
45:36 - Different types of NAD+ Boosters
49:40 - Dr. Sinclair's newest NAD+ Study (Unpublished!)
1:05:28 - Exercise and other Strategies for NAD+ Boosting
1:10:15 - NAD+ in Women
1:13:55 - Nuchido Time+ NAD+ Study in Humans
1:29:51 - Summarizing/Take Aways
1:34:08 - Taking Niacin instead of other NAD+ Boosters?
1:38:05 - Conclusion/Just Chatting
478 episoder
Manage episode 448130759 series 2330976
*JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]*
Join the Physionic Insiders: https://bit.ly/PhysionicInsiders2
*HEALTH AUTONOMY [COURSE]*Learn to Analyze & Apply Studies for Yourself: https://bit.ly/healthautonomy
*JOIN THE COMMUNITY*Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity2
*EMAIL LIST*1-2 Weekly Email of Value [It’s Free!]: http://bit.ly/2AXIzK6
*HIRE ME FOR CONSULTING:* Consulting: https://bit.ly/3dmUl2H
0:00 - Introduction
1:18 - What is NAD+? Why is it Important?
8:39 - Weight Loss and NAD+
16:25 - The Dr. Sinclair Story
24:30 - Dr. Sinclair's focus on NAD+
31:50 - How have Scientists boosted NAD+?
34:09 - Do NAD+ Boosters work?
45:36 - Different types of NAD+ Boosters
49:40 - Dr. Sinclair's newest NAD+ Study (Unpublished!)
1:05:28 - Exercise and other Strategies for NAD+ Boosting
1:10:15 - NAD+ in Women
1:13:55 - Nuchido Time+ NAD+ Study in Humans
1:29:51 - Summarizing/Take Aways
1:34:08 - Taking Niacin instead of other NAD+ Boosters?
1:38:05 - Conclusion/Just Chatting
478 episoder
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