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Hydration or Caffeination – Which is Better?
Manage episode 436669879 series 3516136
Innhold levert av Dr. Tamar Lawful, PharmD, APh, CNGS, Dr. Tamar Lawful, and CNGS. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Tamar Lawful, PharmD, APh, CNGS, Dr. Tamar Lawful, and CNGS eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Elite Health Reset Day 3
Are you surviving or truly thriving when it comes to your health?
Many of us neglect the simple yet profound act of hydrating our bodies before reaching for that morning caffeine boost. This oversight can leave us feeling sluggish, dehydrated, and reliant on external sources of energy.
BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:
- The importance of hydration as a fundamental aspect of personalized genetic wellness
- How embracing natural resources like water can enhance our well-being
- Practical tips for making hydration a daily habit
Embrace today's habit with the enthusiasm of an innovator, and let's ground our health practices in what is both natural and scientifically sound.
Join The Elite Health Reset Here
WANT MORE?
Let's get your health goals in order in a 15 minute Revive and Thrive Session.
Learn How to Safely Use Weight Loss Medications in our Empowerment Hour.
Get a jumpstart on your health with our 10-Day Elite Health Reset.
PRACTITIONERS
Interested in learning more about nutrigenomics for your practice? Join our Masterclass.
Let's get some clarity on how to expand your services with nutrigenomics with a Clarity Call.
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