A last-minute party with no menu inspiration. A kitchen with no space. A toddler who will only eat buttered pasta. Name your dinner emergency—Bon Appétit is here to help. Dinner SOS is the podcast where we answer desperate home cooks' cries for help. In every episode, food director Chris Morocco and a rotating cast of cooking experts tackle a highly specific conundrum and present two solutions. The caller will pick one, cook through it, and let us know if we successfully helped rescue dinner ...
…
continue reading
Innhold levert av Toni Okamoto and Michelle Cehn, Toni Okamoto, and Michelle Cehn. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Toni Okamoto and Michelle Cehn, Toni Okamoto, and Michelle Cehn eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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102. Live to 100: Dan Buettner's Top Tips
Manage episode 376747267 series 2604188
Innhold levert av Toni Okamoto and Michelle Cehn, Toni Okamoto, and Michelle Cehn. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Toni Okamoto and Michelle Cehn, Toni Okamoto, and Michelle Cehn eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
We're so excited to re-release this episode in honor of Dan Buettner sharing his new Netflix documentary, Live to 100: Secrets of the Blue Zones! In his documentary he explores in visual form these 5 "blue zones" that fuel vibrant, extended life. Dan Buettner is is an award-winning journalist and producer at National Geographic who has spent most of his life identifying and studying “blue zones” - the 5 areas of the world where people live the longest, with the lowest disease rates. Today he’s telling us all about how a plant-based diet ties into their health and longevity.
Show Notes:
- Dan’s unique stories from his many quests and expeditions with National Geographic
- Dan’s experience with archeological expeditions
- What is a blue zone?
- How Dan discovered the 5 blue zones and why they got the name “blue zones”
- The characteristics the people in blue zones
- Carbohydrates: the confusion and why you shouldn’t be afraid of them
- The difference between good and bad carbohydrates
- How the Standard American Diet came to be
- How the Standard American Diet ended up including so much added sugar
- Why it can be so difficult to make diet changes even when we know something is bad for us
- The role our environment and community play in our health
- Blue zone-like habits that you can incorporate into your life without travelling anywhere
- Why Dan transitioned into a plant-based lifestyle as a result of studying blue zones
- How to make it easier for others to make more plant-based diet choices
- The importance of surrounding yourself with people that inspire your health goals
- Some simple guidelines for adopting a healthier, plant-based lifestyle
- A little challenge for you to start incorporating healthy, delicious recipes into your life long-term
- Evidence-based tips to get young, picky eaters to eat vegetables
- Healthy cultural ways of eating that we should take note of
- About Dan’s new book
- Thank you to our sponsors Caraway Home and Yai’s Thai (use code PLANTPOWER at checkout for 20% off at yaisthai.com)
Resources:
127 episoder
Del
Manage episode 376747267 series 2604188
Innhold levert av Toni Okamoto and Michelle Cehn, Toni Okamoto, and Michelle Cehn. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Toni Okamoto and Michelle Cehn, Toni Okamoto, and Michelle Cehn eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
We're so excited to re-release this episode in honor of Dan Buettner sharing his new Netflix documentary, Live to 100: Secrets of the Blue Zones! In his documentary he explores in visual form these 5 "blue zones" that fuel vibrant, extended life. Dan Buettner is is an award-winning journalist and producer at National Geographic who has spent most of his life identifying and studying “blue zones” - the 5 areas of the world where people live the longest, with the lowest disease rates. Today he’s telling us all about how a plant-based diet ties into their health and longevity.
Show Notes:
- Dan’s unique stories from his many quests and expeditions with National Geographic
- Dan’s experience with archeological expeditions
- What is a blue zone?
- How Dan discovered the 5 blue zones and why they got the name “blue zones”
- The characteristics the people in blue zones
- Carbohydrates: the confusion and why you shouldn’t be afraid of them
- The difference between good and bad carbohydrates
- How the Standard American Diet came to be
- How the Standard American Diet ended up including so much added sugar
- Why it can be so difficult to make diet changes even when we know something is bad for us
- The role our environment and community play in our health
- Blue zone-like habits that you can incorporate into your life without travelling anywhere
- Why Dan transitioned into a plant-based lifestyle as a result of studying blue zones
- How to make it easier for others to make more plant-based diet choices
- The importance of surrounding yourself with people that inspire your health goals
- Some simple guidelines for adopting a healthier, plant-based lifestyle
- A little challenge for you to start incorporating healthy, delicious recipes into your life long-term
- Evidence-based tips to get young, picky eaters to eat vegetables
- Healthy cultural ways of eating that we should take note of
- About Dan’s new book
- Thank you to our sponsors Caraway Home and Yai’s Thai (use code PLANTPOWER at checkout for 20% off at yaisthai.com)
Resources:
127 episoder
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Lik Plant-Powered People Podcast
A last-minute party with no menu inspiration. A kitchen with no space. A toddler who will only eat buttered pasta. Name your dinner emergency—Bon Appétit is here to help. Dinner SOS is the podcast where we answer desperate home cooks' cries for help. In every episode, food director Chris Morocco and a rotating cast of cooking experts tackle a highly specific conundrum and present two solutions. The caller will pick one, cook through it, and let us know if we successfully helped rescue dinner ...
…
continue reading
Jay Rayner hosts a culinary panel show packed full of tasty titbits that might change the way we think about food, cooking and eating. An expert panel answers audience questions.
…
continue reading
Investigating every aspect of the food we eat
…
continue reading
Design Matters with Debbie Millman is one of the world’s very first podcasts. Broadcasting independently for over 15 years, the show is about how incredibly creative people design the arc of their lives.
…
continue reading
Gravy shares stories of the changing American South through the foods we eat. Gravy showcases a South that is constantly evolving, accommodating new immigrants, adopting new traditions, and lovingly maintaining old ones. It uses food as a means to explore all of that, to dig into lesser-known corners of the region, complicate stereotypes, document new dynamics, and give voice to the unsung folk who grow, cook, and serve our daily meals.
…
continue reading
The Food Chain examines the business, science and cultural significance of food, and what it takes to put food on your plate.
…
continue reading
The PetaPixel Podcast is a twice-weekly podcast about the wonderful world of photography. It’s a fusion of news, opinions, humor, and real-world experience, bundled into a show that you can listen to on your way to work. Subscribe today to stay up to date with what’s going on in the photo industry from one of the-most-listened-to photography podcasts. Join thousands of photographers from around the world who enjoy host Sharky James' twice-weekly photo podcast where you'll have fun, improve y ...
…
continue reading
The iFanboy.com Comic Book Podcast is a weekly talk show all about the best new current comic book releases. Lifelong friends, Conor Kilpatrick and Josh Flanagan talk about what they loved and (sometimes) hated in the current weekly books, from publishers like Marvel, DC, Image Comics, Dark Horse Comics, BOOM! Studios, IDW, Aftershock, Valiant, and more. The aim is to have a fun time, some laughs, but to also really understand what makes comic books work and what doesn’t, and trying to under ...
…
continue reading
Science fiction author David Barr Kirtley (Save Me Plz and Other Stories) talks geek culture with guests such as Neil Gaiman (#253), George R. R. Martin (#22), Richard Dawkins (#46), Simon Pegg (#39), Bill Nye (#273), Margaret Atwood (#94), Neil deGrasse Tyson (#32), and Ursula K. Le Guin (#65). Geek’s Guide to the Galaxy has appeared on recommended podcast lists from NPR, The Guardian, Wired, The A.V. Club, BBC America, CBC Radio, WVXU, io9, Omni, The Strand, Library Journal, and Popular Me ...
…
continue reading
An investigative podcast hosted by world-renowned literary critic and publishing insider Bethanne Patrick. Book bans are on the rise across America. With the rise of social media, book publishers are losing their power as the industry gatekeepers. More and more celebrities and influencers are publishing books with ghostwriters. Writing communities are splintering because members are at cross purposes about their mission. Missing Pages is an investigative podcast about the book publishing ind ...
…
continue reading
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Gå frakoblet med Player FM -appen!
Gå frakoblet med Player FM -appen!
