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Innhold levert av Kate Northrup. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kate Northrup eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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19. Using Your Voice to Change Your Life with Vasavi Kumar

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Manage episode 395653732 series 1273114
Innhold levert av Kate Northrup. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kate Northrup eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In today’s episode of Plenty, we meet Vasavi Kumar, the author of “Say It Out Loud.” Vasavi is a multi-hyphenate who’s as an author, speaker, podcast host, voiceover artist, therapist, coach, and wedding officiant. In this episode, Vasavi opens up about her struggles with addiction, mental health issues, and bipolar disorder. She also discusses her unique methodology of saying things out loud, which she explores in her book. Vasavi shares her experience of buying a condo in Playa del Carmen, Mexico, and how she thought outside the box to finance it. Lastly, she discusses her career as an actor, coach, podcast host, voiceover artist, therapist, and wedding officiant.

Key Takeaways

  • Verbalizing thoughts is important to organize them, gain clarity and understanding, stay honest with oneself, and access the witness consciousness.
  • Expressing gratitude out loud helps in cultivating a positive mindset and attracting more abundance into one’s life.
  • Intentional breathing and physical touch are nervous system healing modalities that Vasavi finds beneficial.
  • Vasavi emphasizes the importance of speaking out loud about fears and insecurities to reclaim power.
  • Vasavi believes in embracing one’s multifaceted nature and understanding that they are already enough.

Key Links

About The Guest

Vasavi Kumar, a multi-talented individual, shares her journey of overcoming addiction, mental health issues, and bipolar disorder. She discovered the power of speaking her thoughts out loud to organize her mind and overcome denial. Vasavi’s unique methodology involves using different voices and personas to access different perspectives. She has achieved her dream of owning a condo in Mexico and believes in manifesting dreams. Vasavi also works as an actor, voiceover artist, therapist, wedding officiant, and coach. She offers free audio training on her website to help people navigate difficult situations at VasaviKumar.com.

  continue reading

272 episoder

Artwork
iconDel
 
Manage episode 395653732 series 1273114
Innhold levert av Kate Northrup. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kate Northrup eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In today’s episode of Plenty, we meet Vasavi Kumar, the author of “Say It Out Loud.” Vasavi is a multi-hyphenate who’s as an author, speaker, podcast host, voiceover artist, therapist, coach, and wedding officiant. In this episode, Vasavi opens up about her struggles with addiction, mental health issues, and bipolar disorder. She also discusses her unique methodology of saying things out loud, which she explores in her book. Vasavi shares her experience of buying a condo in Playa del Carmen, Mexico, and how she thought outside the box to finance it. Lastly, she discusses her career as an actor, coach, podcast host, voiceover artist, therapist, and wedding officiant.

Key Takeaways

  • Verbalizing thoughts is important to organize them, gain clarity and understanding, stay honest with oneself, and access the witness consciousness.
  • Expressing gratitude out loud helps in cultivating a positive mindset and attracting more abundance into one’s life.
  • Intentional breathing and physical touch are nervous system healing modalities that Vasavi finds beneficial.
  • Vasavi emphasizes the importance of speaking out loud about fears and insecurities to reclaim power.
  • Vasavi believes in embracing one’s multifaceted nature and understanding that they are already enough.

Key Links

About The Guest

Vasavi Kumar, a multi-talented individual, shares her journey of overcoming addiction, mental health issues, and bipolar disorder. She discovered the power of speaking her thoughts out loud to organize her mind and overcome denial. Vasavi’s unique methodology involves using different voices and personas to access different perspectives. She has achieved her dream of owning a condo in Mexico and believes in manifesting dreams. Vasavi also works as an actor, voiceover artist, therapist, wedding officiant, and coach. She offers free audio training on her website to help people navigate difficult situations at VasaviKumar.com.

  continue reading

272 episoder

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