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Innhold levert av Karen Ellis. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Karen Ellis eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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LIVE Speech - FREEDOM from giving two hoots about the way your body looks.

21:13
 
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Manage episode 415187586 series 3563452
Innhold levert av Karen Ellis. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Karen Ellis eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Yasmin, 6, ‘Mummy, I hate my body’……

This led me to standing on stages and tell the story about the journey my daughter and I went on after this to freedom from giving two hoots about the way our bodies look.

Honestly, FREEDOM! That is what it is. Once you stop giving a second thought about the way your body looks, stop marrying your self worth to how your body looks and realise that there is so much more to your body than the way it looks - you feel FREEDOM!

I want that for you! If you want that too. This podcast is really worth a listen.

Links I mention in this episode....

Body Positive Parentng Course

https://www.karenpostrehab.co.uk/body-positive-parenting

The Postnatal Recovery Membership

https://www.karenpostrehab.co.uk/full-online-membership

  continue reading

15 episoder

Artwork
iconDel
 
Manage episode 415187586 series 3563452
Innhold levert av Karen Ellis. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Karen Ellis eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Yasmin, 6, ‘Mummy, I hate my body’……

This led me to standing on stages and tell the story about the journey my daughter and I went on after this to freedom from giving two hoots about the way our bodies look.

Honestly, FREEDOM! That is what it is. Once you stop giving a second thought about the way your body looks, stop marrying your self worth to how your body looks and realise that there is so much more to your body than the way it looks - you feel FREEDOM!

I want that for you! If you want that too. This podcast is really worth a listen.

Links I mention in this episode....

Body Positive Parentng Course

https://www.karenpostrehab.co.uk/body-positive-parenting

The Postnatal Recovery Membership

https://www.karenpostrehab.co.uk/full-online-membership

  continue reading

15 episoder

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