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Hack Your Hormones with Cycle Syncing Food
Manage episode 387969820 series 3009768
Innhold levert av Kim Bilyk. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kim Bilyk eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this solo episode with Kim you will learn;
-What cycle syncing is and how your hormones shift throughout your cycle
-How to cycle sync food to help support your menstrual and hormone health
-Plus a few other valuable nutrition tips to support your menstrual health
Check out episode 14 and 25 to learn more about cycle syncing practices
Find Kim at;
IG; @kimbilyk_
Interested in 1:1 coaching? Book a connection call here; https://bit.ly/sacredwombconnection
Join newsletter here; https://bit.ly/sacredwombnewsletter
Purchase Womb Wisdom Journal Here: https://bit.ly/wombwisbom
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