The 8 Limbs: Dharana Primordial Path podcast

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Fitness Religion Tantra Tantric Meditation Energy Alternative Health Primordial Path

Innhold levert av Primordial Path. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Primordial Path eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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The 8 Limbs: Dharana

2y ago 4:09

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Innhold levert av Primordial Path. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Primordial Path eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

The 8 Limbs: Dharana

Welcome back to another enlightening episode! Today, we explore Dharana, the sixth limb of Patanjali's 8 limbs of yoga. Often confused with meditation, Dharana is the step before meditation, where we strive to quiet the mind's recurring thoughts. Instead of clearing the mind completely, we concentrate on a single object, excluding all other thoughts. It can be an internal image or an external object like candle gazing. By consistent practice, concentration becomes natural and effortless. Join us on this captivating episode as we unlock the power of concentration and delve into profound insights.

Join the path here

… continue reading

29 episoder

#Fitness #Religion #Tantra #Tantric #Meditation #Energy #Alternative Health #Primordial Path

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The 8 Limbs: Dharana

Primordial Path

published 2y ago

Del

MP3•Episoder hjem

Innhold levert av Primordial Path. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Primordial Path eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

The 8 Limbs: Dharana

Welcome back to another enlightening episode! Today, we explore Dharana, the sixth limb of Patanjali's 8 limbs of yoga. Often confused with meditation, Dharana is the step before meditation, where we strive to quiet the mind's recurring thoughts. Instead of clearing the mind completely, we concentrate on a single object, excluding all other thoughts. It can be an internal image or an external object like candle gazing. By consistent practice, concentration becomes natural and effortless. Join us on this captivating episode as we unlock the power of concentration and delve into profound insights.

Join the path here

… continue reading

29 episoder

#Fitness #Religion #Tantra #Tantric #Meditation #Energy #Alternative Health #Primordial Path

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