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Innhold levert av Trevor Winsor, Pure Desire Ministries, and Nick Stumbo. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Trevor Winsor, Pure Desire Ministries, and Nick Stumbo eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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282 - Recognizing & Changing Our Digital Patterns w/ Jason Mathew

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Manage episode 348363557 series 2562385
Innhold levert av Trevor Winsor, Pure Desire Ministries, and Nick Stumbo. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Trevor Winsor, Pure Desire Ministries, and Nick Stumbo eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

If we ever want to live in sexual health, we must know our patterns. This isn't just our patterns of fantasy or sexually acting out. This extends to understanding our digital patterns—how we use technology in unhealthy ways. Today, we are joined by Jason Mathew, founder of LeadMeNot, a digital wellness company. Jason shares his story of sexual brokenness and how recognizing and changing his digital patterns helped him find freedom. We also talk about what digital wellness looks like and how it impacts the recovery and healing journey.

RESOURCES

Full Episode Video (YouTube)

LeadMeNot (Jason's digital wellness company)

Tech Action Plan (Technology Tool)

Unwanted (Jay Stringer's book)

Wisephone (Techless product)

Three Circles Tool (Relapse Prevention Tool)

GET STARTED

Free eBook: 7 Keys To Understanding Betrayal Trauma

Free eBook: 5 Steps to Freedom From Porn

Schedule Your Free 15-Minute Counseling Consultation

Join A Pure Desire Online Group

SOCIALS

Follow us on Facebook

Follow us on Instagram

Follow us on X (Twitter)

  continue reading

358 episoder

Artwork
iconDel
 
Manage episode 348363557 series 2562385
Innhold levert av Trevor Winsor, Pure Desire Ministries, and Nick Stumbo. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Trevor Winsor, Pure Desire Ministries, and Nick Stumbo eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

If we ever want to live in sexual health, we must know our patterns. This isn't just our patterns of fantasy or sexually acting out. This extends to understanding our digital patterns—how we use technology in unhealthy ways. Today, we are joined by Jason Mathew, founder of LeadMeNot, a digital wellness company. Jason shares his story of sexual brokenness and how recognizing and changing his digital patterns helped him find freedom. We also talk about what digital wellness looks like and how it impacts the recovery and healing journey.

RESOURCES

Full Episode Video (YouTube)

LeadMeNot (Jason's digital wellness company)

Tech Action Plan (Technology Tool)

Unwanted (Jay Stringer's book)

Wisephone (Techless product)

Three Circles Tool (Relapse Prevention Tool)

GET STARTED

Free eBook: 7 Keys To Understanding Betrayal Trauma

Free eBook: 5 Steps to Freedom From Porn

Schedule Your Free 15-Minute Counseling Consultation

Join A Pure Desire Online Group

SOCIALS

Follow us on Facebook

Follow us on Instagram

Follow us on X (Twitter)

  continue reading

358 episoder

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