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How To Crush It In 2019 By Doing This One Thing!
Manage episode 225438069 series 2178380
In this podcast I suggest doing only one thing to achieve your goals this year!
If you get overwhelmed easily, then why not decide to focus on one goal each day?
Focus on ONE activity that you want to accomplish. You can even start a 30 day challenge for yourself where you decide to focus on 1 goal, idea, habit, activity, whatever you like.
But you have to promise yourself that you will get it done!
1. Use my daily goal planner to write down the 1 goal you want to achieve
2. Write down what outcome you would like to achieve from this goal
3. Make sure you sign your goal sheet after you have completed your goal, as a sense of pride that you actually did it!
26 episoder
Manage episode 225438069 series 2178380
In this podcast I suggest doing only one thing to achieve your goals this year!
If you get overwhelmed easily, then why not decide to focus on one goal each day?
Focus on ONE activity that you want to accomplish. You can even start a 30 day challenge for yourself where you decide to focus on 1 goal, idea, habit, activity, whatever you like.
But you have to promise yourself that you will get it done!
1. Use my daily goal planner to write down the 1 goal you want to achieve
2. Write down what outcome you would like to achieve from this goal
3. Make sure you sign your goal sheet after you have completed your goal, as a sense of pride that you actually did it!
26 episoder
Усі епізоди
×1 The Healing Process: Tearing Down The House 5:33
1 How To Focus On Your Goals Even When You're Discouraged 11:10
1 Kobe Bryant's Death and The Reminder Of Mortality 5:09
1 4 Reasons To Stop Beating Yourself Up About Self Doubt 21:33
1 3 Questions To Ask Yourself Before Making Big Life Decisions 9:54
1 Architect Your Life: What Exactly Does That Mean? 10:01
1 Getting Comfortable With Being Uncomfortable 12:11
1 How To Change The Way You Talk To Yourself 16:57
1 Self Love Vs Self Preservation: What Is The Difference And Why It Matters! 16:55
1 Self Defeating Beliefs And How To Change Them 13:20
1 Here's Why The Power Of Gratitude Can Change Your Life Significantly! 16:37
1 What To Do When You Don't Believe In Yourself (Plus Free Goal Planner!) 7:57
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