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Helping Your Daughter Escape the "I’m Not as Good as Her" Comparison Trap
Manage episode 437885717 series 3549750
Welcome back to the Raising Confident Girls podcast! In this episode, we explore the “I’m not as good as her” comparison trap that many girls, from childhood to adulthood, fall into. With the influence of social media, these feelings of inadequacy can be overwhelming. We dive deep into where these thoughts originate, the different areas of life where they manifest, and how to support our girls through these challenging emotions.
Tune in to learn about:
- Common sources of comparison and self-doubt for girls.
- Specific areas where girls may feel they don't measure up.
- How to check in with your girl and address these feelings.
- The GROW method as a tool to help girls overcome the comparison trap.
As parents and guardians, we know how real and significant these feelings are. This episode offers valuable insights into why our girls might struggle with comparison and how we can empower them to rise above it.
Share what resonated most with you in this episode and connect with us on Instagram @GirlsPositivityClub!
Melissa's Links:
• Website
• Instagram
• Facebook
• TikTok
• LinkedIn
53 episoder
Manage episode 437885717 series 3549750
Welcome back to the Raising Confident Girls podcast! In this episode, we explore the “I’m not as good as her” comparison trap that many girls, from childhood to adulthood, fall into. With the influence of social media, these feelings of inadequacy can be overwhelming. We dive deep into where these thoughts originate, the different areas of life where they manifest, and how to support our girls through these challenging emotions.
Tune in to learn about:
- Common sources of comparison and self-doubt for girls.
- Specific areas where girls may feel they don't measure up.
- How to check in with your girl and address these feelings.
- The GROW method as a tool to help girls overcome the comparison trap.
As parents and guardians, we know how real and significant these feelings are. This episode offers valuable insights into why our girls might struggle with comparison and how we can empower them to rise above it.
Share what resonated most with you in this episode and connect with us on Instagram @GirlsPositivityClub!
Melissa's Links:
• Website
• Instagram
• Facebook
• TikTok
• LinkedIn
53 episoder
Alle episoder
×1 The Hidden Side of Peer Pressure: What Parents Need to Know at Every Age 33:32
1 Back to Routine: Simple Tips to Help Your Daughter Ease into the New Year 28:59
1 Goal Setting with Heart: Helping Your Daughter Thrive in the New Year 34:25
1 Creating Holiday Memories that Matter: Simple Traditions to Strengthen Family Bonds 31:46
1 Holiday Parties & Social Events: Building Confidence in Crowded Rooms 33:02
1 When the Holidays Fall Short: Helping Your Daughter Navigate Disappointment 33:23
1 Managing Holiday Stress: Supporting Girls During Busy Seasons 32:50
1 Navigating Friendship Disconnects: When to Step In, When to Step Back 33:26
1 Homework Battles: Building Discipline Without Draining Confidence 31:59
1 The Friendship Rollercoaster: Navigating Emotions in Friendships 29:13
1 Managing Social Anxiety: Helping Your Daughter Find Her Voice 30:46
1 Silencing Self-Doubt: Empowering Girls to Raise Their Hand 29:04
1 Body Image and Inner Doubt: Helping Your Daughter Break the Cycle 30:21
1 Rewiring Negative Self-Talk: Helping Your Daughter Build a Positive Inner Dialogue 29:14
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