Loving The Unfiltered You Reaction Reset With Mary Jo Rapini LPC podcast

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Society LPC Mary Jo Rapini Mary Jo Mary Jo Rapini LPC

Innhold levert av Mary Jo Rapini, LPC, Mary Jo Rapini, and LPC. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mary Jo Rapini, LPC, Mary Jo Rapini, and LPC eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Reaction Reset with Mary Jo Rapini LPC « »
Loving the Unfiltered You

5+ y ago 5:56

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M4A•Episoder hjem

Innhold levert av Mary Jo Rapini, LPC, Mary Jo Rapini, and LPC. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mary Jo Rapini, LPC, Mary Jo Rapini, and LPC eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Social media has many wonderful benefits but just as many dangerous downfalls. Today on Reaction Reset, psychotherapist Mary Jo Rapini discusses the perils of the "comparison trap" and how to avoid losing ourselves to filters and staged photos. Watch the video version: https://youtu.be/3E-AkEqY9e4 Considering a social media break? Here's a great study on how 30 minutes a day of social media is ideal: https://www.goalcast.com/2018/11/26/n... Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday! Visit my website for more help: http://www.maryjorapini.com Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini

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84 episoder

#Society #LPC #Mary Jo Rapini #Mary Jo #Mary Jo Rapini LPC

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Loving the Unfiltered You

Reaction Reset with Mary Jo Rapini LPC

published 5+ y ago

Del

M4A•Episoder hjem

Innhold levert av Mary Jo Rapini, LPC, Mary Jo Rapini, and LPC. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mary Jo Rapini, LPC, Mary Jo Rapini, and LPC eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Social media has many wonderful benefits but just as many dangerous downfalls. Today on Reaction Reset, psychotherapist Mary Jo Rapini discusses the perils of the "comparison trap" and how to avoid losing ourselves to filters and staged photos. Watch the video version: https://youtu.be/3E-AkEqY9e4 Considering a social media break? Here's a great study on how 30 minutes a day of social media is ideal: https://www.goalcast.com/2018/11/26/n... Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday! Visit my website for more help: http://www.maryjorapini.com Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini

… continue reading

84 episoder

#Society #LPC #Mary Jo Rapini #Mary Jo #Mary Jo Rapini LPC

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