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Innhold levert av Mary Jo Rapini, LPC, Mary Jo Rapini, and LPC. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mary Jo Rapini, LPC, Mary Jo Rapini, and LPC eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Surviving a Personal Crisis

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Manage episode 221282994 series 1525452
Innhold levert av Mary Jo Rapini, LPC, Mary Jo Rapini, and LPC. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mary Jo Rapini, LPC, Mary Jo Rapini, and LPC eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Life can be scary, and we'll all experience a personal crisis at some point. Being prepared to hold yourself together could save a life and help you keep your sanity. In this Reaction Reset, psychotherapist Mary Jo Rapini will give 4 steps for surviving a personal crisis while sharing one of her own past experiences. Watch the video version: https://www.youtube.com/watch?v=RSkiil9JsQ8 Feeling overwhelmed, scared, depressed, or suicidal? A great resource is to text the Crisis Text Line at 741741. https://www.crisistextline.org/ Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday! Visit my website for more help: http://www.maryjorapini.com Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjor.com/maryjorapini
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84 episoder

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iconDel
 
Manage episode 221282994 series 1525452
Innhold levert av Mary Jo Rapini, LPC, Mary Jo Rapini, and LPC. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mary Jo Rapini, LPC, Mary Jo Rapini, and LPC eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Life can be scary, and we'll all experience a personal crisis at some point. Being prepared to hold yourself together could save a life and help you keep your sanity. In this Reaction Reset, psychotherapist Mary Jo Rapini will give 4 steps for surviving a personal crisis while sharing one of her own past experiences. Watch the video version: https://www.youtube.com/watch?v=RSkiil9JsQ8 Feeling overwhelmed, scared, depressed, or suicidal? A great resource is to text the Crisis Text Line at 741741. https://www.crisistextline.org/ Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday! Visit my website for more help: http://www.maryjorapini.com Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjor.com/maryjorapini
  continue reading

84 episoder

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