#8 Ready To Pop: Your Wellbeing In The 4th Trimester With Postpartum Doula Layla O'Mara Ready To Pop: The Ultimate Pregnancy Podcast With Caroline Foran podcast

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Fitness Caroline Foran

Innhold levert av Caroline Foran. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Caroline Foran eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Ready To Pop: The Ultimate Pregnancy Podcast with Caroline Foran »
#8 Ready to Pop: Your Wellbeing in the 4th Trimester with Postpartum Doula Layla O'Mara

4+ y ago 36:51

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MP3•Episoder hjem

Innhold levert av Caroline Foran. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Caroline Foran eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

For the last episode in this 8 part pregnancy series, I am joined by Layla O’Mara, qualified postpartum doula and acupuncturist and founder of NuaNua.com (where she offers an incredible postpartum wellbeing course) to talk about coping with the fourth trimester. Yes there is a fourth. The baby has arrived but you are in recovery mode and everything is new to you. While the focus culturally tends to shift from you to baby, at this point, your wellbeing, mentally and physically has never been more important.

Hosted on Acast. See acast.com/privacy for more information.

… continue reading

9 episoder

#Fitness #Caroline Foran

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#8 Ready to Pop: Your Wellbeing in the 4th Trimester with Postpartum Doula Layla O'Mara

Ready To Pop: The Ultimate Pregnancy Podcast with Caroline Foran

published 4+ y ago

Del

MP3•Episoder hjem

Innhold levert av Caroline Foran. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Caroline Foran eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

For the last episode in this 8 part pregnancy series, I am joined by Layla O’Mara, qualified postpartum doula and acupuncturist and founder of NuaNua.com (where she offers an incredible postpartum wellbeing course) to talk about coping with the fourth trimester. Yes there is a fourth. The baby has arrived but you are in recovery mode and everything is new to you. While the focus culturally tends to shift from you to baby, at this point, your wellbeing, mentally and physically has never been more important.

Hosted on Acast. See acast.com/privacy for more information.

… continue reading

9 episoder

#Fitness #Caroline Foran

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