))
65. Biological Infant Sleep with Pediatric Sleep Specialist Candace St. John
Manage episode 340536047 series 2965510
Innhold levert av Rebel Soul Health Radio. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rebel Soul Health Radio eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Is sleep training all it's cracked up to be?
I have Candace St John, MPH back on the show (listen to her also in episode #55 when we discussed Adverse Childhood Experiences and their effects on parenting) this time wearing her Pediatric Sleep Specialist hat! Candace believes much of the mainstream advice we see surrounding infant & child sleep is limiting, inaccurate and lacking proper evidence. Too boot, much of what we see and hear about it is steeped in privilege and there is a huge need to understand that everyone doesn’t have access to the same options.
Today we get into:
- What biologically normal infant sleep is
- Why many sleep training techniques are not suitable and will not work for many babies
- And how bedsharing CAN be the best option for some families!
Hit the episode webpage for more about Candace and links!
Connect with Meg:
Receive a FREE 11 minute breath work practice from Meg! Just head to the website.
Join my year-long women's coaching container, the EMPOWER MASTERMIND!
Follow me and The Meg Pearson Podcast on Instagram
Love the show? Then why don’t you:
• Leave us a review on Apple Podcasts.
• Subscribe to the show.
• Tag us on Instagram @themegpearsonpodcast or @coachmegpearson and let us know what you think or what and who you’d want to hear on the show!
97 episoder
Del
