Adversity to Triumph + Resiliency with Captain Rich Ingram

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What if you could turn life's greatest adversities into your most significant opportunities for growth? Join us on Reignite Resilience as we welcome retired US Army Captain Rich, whose journey from a challenging upbringing and a period of homelessness to a transformed life in the military will leave you inspired. Despite losing an arm in combat, Rich's story is a testament to the power of resilience, purpose, and an unbreakable spirit. Through his compelling narrative, he shares how he navigated early struggles and found his calling, demonstrating that no matter the challenges, perseverance can lead to triumph.
In this uplifting episode, we explore the concept of the emotional threshold and how discovering one's true purpose can fuel overcoming immense hurdles. Hear personal stories, including an extraordinary 50-mile race run with an injured knee and the healing power of fly fishing and triathlons. This episode is a call to action, urging you to embrace every opportunity and challenge head-on. Whether you're facing personal struggles or seeking inspiration to keep moving forward, Captain Rich's journey and our shared experiences will ignite your resilience. Subscribe, like, and share to help others find their path to unwavering strength.
About Rich Ingram
Retired United States Army Captain Rich Ingram is a keynote speaker and endurance athlete. Despite losing his arm in combat, he continues to embrace life’s challenges and thrive in adversity.

On July 20, 2005, Rich sustained injuries from an IED (improvised explosive device) attack that resulted in the amputation of his left arm, and the Army forced him to retire. Not one to back down from a fight, he was relentless in pursuing his dream of leading men and women in combat as an officer. Working with military leaders and government legislators, policy was changed to allow amputees to commission as officers, and Rich was the first, commissioning as a Second Lieutenant in December 2008. He went on to serve three more tours between Iraq and Afghanistan as a combat engineer officer before retiring in 2013.

Upon retirement, Rich held Leadership positions with a Fortune 500 company and built and sold a profitable small business,.

While recovering at Walter Reed Army Medical Center, Rich began competing in the sport of triathlon, which proved to be a catalyst for his recovery and adaptation into a growth mindset, and he continues to push limits running triple-digit mile ultramarathons across the country.

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Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

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1. Adversity to Triumph + Resiliency with Captain Rich Ingram (00:00:00)

2. Raw Resilience (00:00:06)

3. Purpose-Driven Perseverance Through Adversity (00:12:55)

4. Igniting Resilience Through Action (00:24:53)