Artwork

Innhold levert av Rena Malik, MD, Rena Malik, and MD. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rena Malik, MD, Rena Malik, and MD eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!

Moment: You’re Missing Out on Better Orgasms (and Sex!) – Here’s Why!

22:46
 
Del
 

Manage episode 432963512 series 3515713
Innhold levert av Rena Malik, MD, Rena Malik, and MD. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rena Malik, MD, Rena Malik, and MD eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, hosts Dr. Rena Malik and Dr. Elisabeth Gordon explore the intricate connection between the mind and body in achieving sexual pleasure. They discuss how the focus on orgasm can often undermine the quality of sexual experiences, and highlight the importance of prioritizing pleasure over orgasm. With expert insights into the autonomic nervous system and mindfulness techniques, they offer practical advice for enhancing intimate relationships. Listeners will also learn about the profound benefits of comprehensive sexual education for children, emphasizing safety, communication, and healthy attitudes towards sex and relationships. Gain a deeper understanding of how to foster both personal and partner satisfaction through mindful and informed practices.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Orgasm

02:17 Autonomic Nervous System

04:20 Cultural Scripts and Orgasm

07:04 Talking to Kids about Sex

12:54 Age-Appropriate Education

18:24 Benefits of Comprehensive Sex Ed

Let's Connect!:

WEBSITE: http://www.renamalikmd.com

YOUTUBE: https://www.youtube.com/@RenaMalikMD

INSTAGRAM: http://www.instagram.com/RenaMalikMD

TWITTER: http://twitter.com/RenaMalikMD

FACEBOOK: https://www.facebook.com/RenaMalikMD/

LINKEDIN: https://www.linkedin.com/in/renadmalik

PINTEREST: https://www.pinterest.com/renamalikmd/

TIKTOK: https://www.tiktok.com/RenaMalikMD

------------------------------------------------------

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

122 episoder

Artwork
iconDel
 
Manage episode 432963512 series 3515713
Innhold levert av Rena Malik, MD, Rena Malik, and MD. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rena Malik, MD, Rena Malik, and MD eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, hosts Dr. Rena Malik and Dr. Elisabeth Gordon explore the intricate connection between the mind and body in achieving sexual pleasure. They discuss how the focus on orgasm can often undermine the quality of sexual experiences, and highlight the importance of prioritizing pleasure over orgasm. With expert insights into the autonomic nervous system and mindfulness techniques, they offer practical advice for enhancing intimate relationships. Listeners will also learn about the profound benefits of comprehensive sexual education for children, emphasizing safety, communication, and healthy attitudes towards sex and relationships. Gain a deeper understanding of how to foster both personal and partner satisfaction through mindful and informed practices.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Orgasm

02:17 Autonomic Nervous System

04:20 Cultural Scripts and Orgasm

07:04 Talking to Kids about Sex

12:54 Age-Appropriate Education

18:24 Benefits of Comprehensive Sex Ed

Let's Connect!:

WEBSITE: http://www.renamalikmd.com

YOUTUBE: https://www.youtube.com/@RenaMalikMD

INSTAGRAM: http://www.instagram.com/RenaMalikMD

TWITTER: http://twitter.com/RenaMalikMD

FACEBOOK: https://www.facebook.com/RenaMalikMD/

LINKEDIN: https://www.linkedin.com/in/renadmalik

PINTEREST: https://www.pinterest.com/renamalikmd/

TIKTOK: https://www.tiktok.com/RenaMalikMD

------------------------------------------------------

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

122 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide

Copyright 2024 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett