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Innhold levert av Lauren Leavell + Maria Sylvester Terry. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lauren Leavell + Maria Sylvester Terry eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Fitness Trackers

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Manage episode 363538173 series 3397986
Innhold levert av Lauren Leavell + Maria Sylvester Terry. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lauren Leavell + Maria Sylvester Terry eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

“What do you think about fitness trackers?’ is a question we get a lot. The TL;DL? We love our trackers. However, it wasn’t always that way.In this episode, we explore what it can look and feel like to have a fitness tracker as a supportive tool. And also, we share our experiences and insights about fitness trackers becoming more of a rule than a tool. Tune in to our conversation about how we get derailed by trackers and ways to utilize them in an informed, thoughtful way. Hosts: Lauren Leavell + Maria Sylvester Terry | @laurenleavellfitness @vitamin_riContact: [email protected]Music: Nick Sylvester | @nickgodmodeArtwork: Brandi Wheeler | @stardustbyjuno

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37 episoder

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Fitness Trackers

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Manage episode 363538173 series 3397986
Innhold levert av Lauren Leavell + Maria Sylvester Terry. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lauren Leavell + Maria Sylvester Terry eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

“What do you think about fitness trackers?’ is a question we get a lot. The TL;DL? We love our trackers. However, it wasn’t always that way.In this episode, we explore what it can look and feel like to have a fitness tracker as a supportive tool. And also, we share our experiences and insights about fitness trackers becoming more of a rule than a tool. Tune in to our conversation about how we get derailed by trackers and ways to utilize them in an informed, thoughtful way. Hosts: Lauren Leavell + Maria Sylvester Terry | @laurenleavellfitness @vitamin_riContact: [email protected]Music: Nick Sylvester | @nickgodmodeArtwork: Brandi Wheeler | @stardustbyjuno

  continue reading

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