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#928 REVING the Word "The Anxiety Cure" (Philippians 4:6-7) - Alisa Keeton INTERVALS
Manage episode 438925276 series 2780946
If you're feeling anxious and worried, you're not alone. Alisa is preaching some good news today as you get your body moving in this interval workout!
While you move, you'll hear:
- What anxiety is trying to tell us
- Feeling versus being anxious
- Why moving your body is one of the best ways to fight anxiety
Are you new to a REVING the Word episode? Today's podcast is meant to be used while you move your body—you pick the way—and let Alisa get the word of God in your heart and soul. You'll leave feeling strengthened in your belief, brain, and body.
Helpful Links from the show:
- Join us for the Move in Love Challenge
- Become a Donor
- Today's playlist #928
- Huberman Lab Podcast on Learning
- The Brain's Way of Healing
Get connected: revelationwellness.org | Instagram | YouTube
Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message!
929 episoder
Manage episode 438925276 series 2780946
If you're feeling anxious and worried, you're not alone. Alisa is preaching some good news today as you get your body moving in this interval workout!
While you move, you'll hear:
- What anxiety is trying to tell us
- Feeling versus being anxious
- Why moving your body is one of the best ways to fight anxiety
Are you new to a REVING the Word episode? Today's podcast is meant to be used while you move your body—you pick the way—and let Alisa get the word of God in your heart and soul. You'll leave feeling strengthened in your belief, brain, and body.
Helpful Links from the show:
- Join us for the Move in Love Challenge
- Become a Donor
- Today's playlist #928
- Huberman Lab Podcast on Learning
- The Brain's Way of Healing
Get connected: revelationwellness.org | Instagram | YouTube
Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message!
929 episoder
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