Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Innhold levert av Olivier Kili. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Olivier Kili eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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5 tips to create more time for yourself - Olivier Kili
MP3•Episoder hjem
Manage episode 207626617 series 2089525
Innhold levert av Olivier Kili. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Olivier Kili eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
?The myth of time management? Have you ever found yourself saying any of these: -"I don't have time" -"I work long work" -"I too busy" -"I have too much on my plate right now" . Perhaps running from one place to the other. . Time management is one of the biggest issue among adults. And par of my mission is to help yo, not to manage time, but create more time for yourself. **80% OFF RISE workout manual https://bit.ly/2L5YSH8*** Listen to the YTM podcast: https://apple.co/2n9l0GS Check out my Instagram: https://www.instagram.com/olivierkili/ My Snapchat: https://www.snapchat.com/add/olivier_kili Follow me on Facebook: https://bit.ly/2GZ52dP Hit me on Twitter: https://twitter.com/olivierkili Read my articles on Medium: https://medium.com/@olivierkili FREE 7 day online coaching: https://bit.ly/2FyXWJF FREE body transformation blueprint: https://www.risetopeak.com/
…
continue reading
73 episoder
MP3•Episoder hjem
Manage episode 207626617 series 2089525
Innhold levert av Olivier Kili. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Olivier Kili eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
?The myth of time management? Have you ever found yourself saying any of these: -"I don't have time" -"I work long work" -"I too busy" -"I have too much on my plate right now" . Perhaps running from one place to the other. . Time management is one of the biggest issue among adults. And par of my mission is to help yo, not to manage time, but create more time for yourself. **80% OFF RISE workout manual https://bit.ly/2L5YSH8*** Listen to the YTM podcast: https://apple.co/2n9l0GS Check out my Instagram: https://www.instagram.com/olivierkili/ My Snapchat: https://www.snapchat.com/add/olivier_kili Follow me on Facebook: https://bit.ly/2GZ52dP Hit me on Twitter: https://twitter.com/olivierkili Read my articles on Medium: https://medium.com/@olivierkili FREE 7 day online coaching: https://bit.ly/2FyXWJF FREE body transformation blueprint: https://www.risetopeak.com/
…
continue reading
73 episoder
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