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Diet Free Life Nutrition Tip
Manage episode 213725582 series 1141018
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There is a new study that demonstrates that fast food is not the culprit for weight gain, but more about how we eat it. The next time you step into a fast food restaurant and you are on a mission to lose weight or you definitely are not looking to gain it. Keep in mind that bread with fries will add inches to your thighs. So, if you want the fries, opt for the lettuce wrap. If you want the burger in the bun, pass on the fries. Join our free community at www.MyDietFreeLife.com
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