Episode 215: Why, How, And When To Race A 5K During Marathon Training Run Farther & Faster — The Podcast With Coaches Lisa Levin And Julie Sapper podcast

Artwork

Boston Marathon Run Farther Sports Running Running Farther Faster

Innhold levert av Run Farther & Faster, Run Farther, and Amp; Faster. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Run Farther & Faster, Run Farther, and Amp; Faster eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper « »
Episode 215: Why, How, and When to Race a 5K during Marathon Training

6M ago 46:46

Del

MP3•Episoder hjem

Innhold levert av Run Farther & Faster, Run Farther, and Amp; Faster. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Run Farther & Faster, Run Farther, and Amp; Faster eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

So many marathoners hate the 5K distance—and for good reason—5Ks hurt! What if we told you, though, that 5Ks, especially during a marathon training cycle, can make you a better marathoner? In this episode, we share why, how and when to race a 5K during a marathon training cycle. Listen if you are ready to take your running to the next level. You can find us on Instagram and Facebook @runfartherandfaster. Looking for coaching? Email us at julieandlisa@runfartherandfaster.com to set up a coaching call. Thanks for listening!

… continue reading

232 episoder

#Boston Marathon #Run Farther #Sports #Running #Running Farther Faster

Artwork

Episode 215: Why, How, and When to Race a 5K during Marathon Training

Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

17 subscribers

published 6M ago

Del

MP3•Episoder hjem

Innhold levert av Run Farther & Faster, Run Farther, and Amp; Faster. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Run Farther & Faster, Run Farther, and Amp; Faster eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

So many marathoners hate the 5K distance—and for good reason—5Ks hurt! What if we told you, though, that 5Ks, especially during a marathon training cycle, can make you a better marathoner? In this episode, we share why, how and when to race a 5K during a marathon training cycle. Listen if you are ready to take your running to the next level. You can find us on Instagram and Facebook @runfartherandfaster. Looking for coaching? Email us at julieandlisa@runfartherandfaster.com to set up a coaching call. Thanks for listening!

… continue reading

232 episoder

#Boston Marathon #Run Farther #Sports #Running #Running Farther Faster

Alle episoder

×

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

Lytt til 500+ tema

Lytt til dette showet mens du utforsker