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Gav Dodd: Going for Sub 3!
Manage episode 231287099 series 2385456
Running Your Stories welcomes Gavin Dodd. We catch up with Gav after a great performance in the Manchester Marathon. We chat about his intelligent training which is resulting in personal best results at all distances up to marathon. We talk about his training program, running slow to run fast, motivation and why speed over distance. Enjoyable as always!
58 episoder
Manage episode 231287099 series 2385456
Running Your Stories welcomes Gavin Dodd. We catch up with Gav after a great performance in the Manchester Marathon. We chat about his intelligent training which is resulting in personal best results at all distances up to marathon. We talk about his training program, running slow to run fast, motivation and why speed over distance. Enjoyable as always!
58 episoder
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