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265: What are the Best Non-Medication Strategies to Improve Attention and Mood?
Manage episode 459526298 series 3430477
More often than not, medication is considered by many as the fastest and easiest solution, especially when it comes to improving a child’s attention and mood. However, that shouldn't be the case; parents shouldn't rely on medication as the primary approach, as it may not always address the root causes of the issues. In fact, there are non-medication strategies that work effectively in supporting and improving a child’s attention, mood, and behavior.
The journey to a calmer, more balanced life starts here! Let’s explore the best non-medication approaches to improving attention, mood, and behavior. These strategies are rooted in science, accessible to parents, and designed to meet you and your child where you are.
Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher.
Discover natural solutions to help regulate your child's focus, attention, and behavior: https://drroseann.com/solutions
Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.
270 episoder
265: What are the Best Non-Medication Strategies to Improve Attention and Mood?
Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation
Manage episode 459526298 series 3430477
More often than not, medication is considered by many as the fastest and easiest solution, especially when it comes to improving a child’s attention and mood. However, that shouldn't be the case; parents shouldn't rely on medication as the primary approach, as it may not always address the root causes of the issues. In fact, there are non-medication strategies that work effectively in supporting and improving a child’s attention, mood, and behavior.
The journey to a calmer, more balanced life starts here! Let’s explore the best non-medication approaches to improving attention, mood, and behavior. These strategies are rooted in science, accessible to parents, and designed to meet you and your child where you are.
Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher.
Discover natural solutions to help regulate your child's focus, attention, and behavior: https://drroseann.com/solutions
Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.
270 episoder
Alle episoder
×1 269: What Age is Best For Neurofeedback? 14:06
1 268: How Quickly Does Neurofeedback Work? 19:10
1 266: Magnesium L-Threonate for Attention: Does It Work? 17:30
1 265: What are the Best Non-Medication Strategies to Improve Attention and Mood? 21:31
1 264: What are the Long-Term Effects if Emotional Dysregulation is Not Addressed? 15:23
1 263: Parent Roadmap: Prioritize and Plan the Best Behavioral Support for Your Child 19:25
1 261: 5 Simple Co-Regulation Techniques to Help Parents Calm Their Child’s Emotions 13:57
1 260: What is Co-regulation and How it Resets a Child’s Nervous System 13:55
1 259: What to do When You are an Overwhelmed Parent 17:25
1 258: #1 Reason Your Child's Attention, Anxiety and Behavior Isn't Improving 14:40
1 257: What Should I Try Before I Medicate My ADHD Child? 25:30
1 256: PANS/PANDAS, OCD and Flares: How to Break the Cycle 23:46
1 255: Unlocking The Secrets of Different Forms of Magnesium: Quality, Purity, and Potency 1:00:35
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