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Innhold levert av Dr. Roseann Capanna Hodge. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Roseann Capanna Hodge eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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266: Magnesium L-Threonate for Attention: Does It Work?

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Manage episode 459935847 series 3430477
Innhold levert av Dr. Roseann Capanna Hodge. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Roseann Capanna Hodge eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

One of the most essential nutrients for our body is magnesium. However, it is often overlooked, which is why many people suffer from magnesium deficiency without even realizing it. This vital mineral plays a crucial role in over 300 biochemical processes, including muscle regulation and brain function. In fact, 70% of people in the U.S. are magnesium deficient, which can lead to a wide range of health issues, from fatigue and muscle cramps to anxiety and brain fog.

In this episode, we’ll dive into how magnesium affects emotional regulation, focus, and cognitive function, and how addressing magnesium deficiency can lead to lasting improvements in everyday life. Whether you’re seeking alternatives to medications or a solution for long-term brain health, magnesium L-threonate offers a scientifically-backed solution with transformative potential.

Ready to fuel your brain? Check out our Neurotastic™ Multi-Mag Brain™ Formula: https://drroseann.com/magnesium

Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher.

Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.

  continue reading

269 episoder

Artwork
iconDel
 
Manage episode 459935847 series 3430477
Innhold levert av Dr. Roseann Capanna Hodge. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Roseann Capanna Hodge eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

One of the most essential nutrients for our body is magnesium. However, it is often overlooked, which is why many people suffer from magnesium deficiency without even realizing it. This vital mineral plays a crucial role in over 300 biochemical processes, including muscle regulation and brain function. In fact, 70% of people in the U.S. are magnesium deficient, which can lead to a wide range of health issues, from fatigue and muscle cramps to anxiety and brain fog.

In this episode, we’ll dive into how magnesium affects emotional regulation, focus, and cognitive function, and how addressing magnesium deficiency can lead to lasting improvements in everyday life. Whether you’re seeking alternatives to medications or a solution for long-term brain health, magnesium L-threonate offers a scientifically-backed solution with transformative potential.

Ready to fuel your brain? Check out our Neurotastic™ Multi-Mag Brain™ Formula: https://drroseann.com/magnesium

Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher.

Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.

  continue reading

269 episoder

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