How to Create a Love by Design with Dr. Sara Nassarzadeh

Secrets of Happily Ever After

Unlock the secret ingredients to a lasting and loving relationship with Dr. Sara Nassarzadeh's profound insights.
In this episode, we explore the six foundational elements that she believes are crucial for a flourishing partnership. From the allure of mutual attraction to the depth of shared vision, our conversation navigates the intricate dance of love, compassion, and daily loving behaviors. Dr. Sara's groundbreaking perspectives, as presented in her book "Love by Design," challenge the conventional molds, emphasizing how individuality and unity can coexist in a harmonious balance.
At the heart of our discussion lies the transformative power of compassion and the art of empathy in navigating the sometimes tumultuous journey of togetherness. We address the challenges and triumphs of being present for our partners in times of misunderstanding, drawing upon personal experiences and the wisdom of relationship experts like Gottman.
By tuning in, you'll grasp how the small, consistent acts of kindness can weave a tapestry of enduring love, turning 'happily ever after' from a myth into an achievable reality. Join us in this heartfelt exploration, and let's design love that lasts a lifetime.
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Kapitler

1. Six Ingredients for Thriving Relationships (00:00:00)

2. Maintaining Intimacy and Attraction in Relationships (00:12:29)

3. Compassion and Empathy in Relationships (00:26:45)

4. Creating Love by Design (00:37:59)

5. Instagram, Relationships, Books, and Podcasts (00:46:24)