Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Innhold levert av Noah Rasheta. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Noah Rasheta eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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192 - Embracing Uncertainty
MP3•Episoder hjem
Manage episode 443902429 series 131780
Innhold levert av Noah Rasheta. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Noah Rasheta eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, I explore the topic of uncertainty and how embracing life’s unpredictability can lead to greater peace and freedom. From everyday frustrations to life’s biggest challenges, groundlessness is a shared human experience. Drawing on stories, metaphors, and Buddhist teachings, I discuss how letting go of the need for control opens us to new possibilities and deeper wisdom. Tune in to learn how you can transform fear of the unknown into a source of growth and connection.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
197 episoder
MP3•Episoder hjem
Manage episode 443902429 series 131780
Innhold levert av Noah Rasheta. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Noah Rasheta eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, I explore the topic of uncertainty and how embracing life’s unpredictability can lead to greater peace and freedom. From everyday frustrations to life’s biggest challenges, groundlessness is a shared human experience. Drawing on stories, metaphors, and Buddhist teachings, I discuss how letting go of the need for control opens us to new possibilities and deeper wisdom. Tune in to learn how you can transform fear of the unknown into a source of growth and connection.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
197 episoder
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