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The Selfish Podcast - Episode #10
Manage episode 310742884 series 3070889
Innhold levert av Nicola Cloherty. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nicola Cloherty eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, we’re super excited to chat to Eva from Eva Authentic Living about creating and living a more authentic life!
Eva is a holistic coach who loves authenticity, soulfulness, clarity and results. She helps busy, ambitious, international women create a life and career with authenticity, purpose and well-being so that they can become natural authentic leaders and contribute positively to our current changing world.
Since 2013, she has owned Eva Authentic Living; a training and coaching practice, based in Amsterdam where she works with individuals and with companies in the Netherlands, Europe and beyond. Eva offers 1-1 coaching programs, workshops, training and mindfulness sessions at events. Her specialisations are a creation of an authentic life and career path, Personal Authentic Leadership and Burnout Prevention and Recovery.
In this episode, we dive into:
- Who is Eva is and how she got to today
- How she dealt with two major health issues
- How those health issues shaped the way she lives her life
- Common stress/burnout symptoms and scenarios
- Why this is happening to more and more women
- Telltale signs that you need to slow down
- Simple and digestible advice for someone going through burnout or suffering from high amounts of stress
- How to we create our own authentic lifestyle
AND SO MUCH MORE!!
How to get in touch with Eva:
Website: www.evaauthenticliving.com
instagram: www.instagram.com/evaauthenticliving
Facebook: www.facebook.com/evaauthenticliving
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