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The Selfish Podcast - Episode #15
Manage episode 310742879 series 3070889
Innhold levert av Nicola Cloherty. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nicola Cloherty eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
The One Thing I Discovered From Staying At An Ashram
Welcome to episode 15 of The Selfish Podcast, Anna and Nicola discuss Anna’s recent trip to an Ashram in Bali and the one thing she discovered from her few days there
We chat about why Anna took out some time to nourish her soul and take a step back from her usual busy schedule to connect more to herself.
In this episode, we find out
- What was it that made Anna go to an ashram
- How did she feel before going
- What a typical day is like there
- What was the one thing Anna discovered while staying there
- How did she feel when leaving
AND SO MUCH MORE!!
Anand Ashram Ubud: https://ubudashram.org
Join Anna’s last ever round of her 12 week weight loss and lifestyle program: http://bit.ly/2IYZwXa
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