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Making and Breaking Habits with Guy Newman
Manage episode 401668670 series 3360533
Innhold levert av Harriet Mellor. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Harriet Mellor eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Since meeting Guy before we hit the stage for the Belong in Business Conference in 2023 in Darwin his approach to mindset, goal setting and habits has stuck with me.
I'm not sure if it was his stories of joining the circus or his drive to get into the Olympics but his approach is refreshing and feels achievable.
In this episode we dive into:
- what's not hard
- how to build a habit
- why goals should be broken down (and how small to go)
- beliefs
- if you believe you can Vs if you believe you can't
- why your scheduled business development work isn't getting done (and what to do about it)
and so much more!
You can find and connect with Guy HERE
This podcast is hosted and recorded at Vitality House.
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