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Guided Meditation: Letting Life Be As It Is (21:48 min.)
Manage episode 417213773 series 1565312
When we learn to listen to our inner life without interference, we open to a tender and full experience of presence. This meditation guides us in awakening an intimate quality of listening, as we attend to sensations, moods, sounds and the entire dance of life.
The post Guided Meditation: Letting Life Be As It Is (21:48 min.) appeared first on Tara Brach.
25 episoder
Manage episode 417213773 series 1565312
When we learn to listen to our inner life without interference, we open to a tender and full experience of presence. This meditation guides us in awakening an intimate quality of listening, as we attend to sensations, moods, sounds and the entire dance of life.
The post Guided Meditation: Letting Life Be As It Is (21:48 min.) appeared first on Tara Brach.
25 episoder
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