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How To Stay Jacked Past 30 - E969 - CFC
Manage episode 452243972 series 2407926
If you’re a real estate entrepreneur who works all day, every day…with very little workout done…
This podcast is for YOU…
Today I sat down with Sean Jacobs, a functional fitness coach who learned the hard way what happens when high-performers push too hard…
His testosterone crashed to the 200s and doctors warned him about potential heart failure by age 30.
What he discovered changed everything about his approach to fitness and helped him rebuild his testosterone naturally from the 200s to over 800…
Listen in as he reveals the framework that's helping ex-athletes maintain peak performance well into their 30s, 40s, and beyond.
Sean is the co-founder of Jacobs Fitness and helps experienced fitness enthusiasts reach the next level.
In today's episode, Sean breaks down:
Why do most workout programs have too much "garbage volume"
The hidden connection between breathing and strength gains
How to balance intensity without burning yourself out
The truth about zone 2 training and why it matters
Plus, he shares the exact lifestyle changes that doubled his testosterone without medical intervention…
If you want to scale your business without compromising on your fitness...
Take Control,
Hunter Thompson
Resources mentioned in the episode:
- Sean Jacobs
Interested in learning how to take your capital raising game to the next level? Meet us at Capital Raiser’s Edge.
Learn more here: https://raisingcapital.com/cre
560 episoder
Manage episode 452243972 series 2407926
If you’re a real estate entrepreneur who works all day, every day…with very little workout done…
This podcast is for YOU…
Today I sat down with Sean Jacobs, a functional fitness coach who learned the hard way what happens when high-performers push too hard…
His testosterone crashed to the 200s and doctors warned him about potential heart failure by age 30.
What he discovered changed everything about his approach to fitness and helped him rebuild his testosterone naturally from the 200s to over 800…
Listen in as he reveals the framework that's helping ex-athletes maintain peak performance well into their 30s, 40s, and beyond.
Sean is the co-founder of Jacobs Fitness and helps experienced fitness enthusiasts reach the next level.
In today's episode, Sean breaks down:
Why do most workout programs have too much "garbage volume"
The hidden connection between breathing and strength gains
How to balance intensity without burning yourself out
The truth about zone 2 training and why it matters
Plus, he shares the exact lifestyle changes that doubled his testosterone without medical intervention…
If you want to scale your business without compromising on your fitness...
Take Control,
Hunter Thompson
Resources mentioned in the episode:
- Sean Jacobs
Interested in learning how to take your capital raising game to the next level? Meet us at Capital Raiser’s Edge.
Learn more here: https://raisingcapital.com/cre
560 episoder
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