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The Key To Your Happiness: Connecting And Listening To Our Vulvas
Manage episode 367846233 series 3308666
Innhold levert av Clare Sente. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Clare Sente eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Exploring and understanding our bodies can be a valuable and empowering experience. Our personal experiences with connecting to our bodies can vary, and it's important to approach such explorations with an open mind and respect for individual preferences and comfort levels. In this episode, Rachel and Clare provided valuable insights, guidance, and support for individuals seeking to enhance their understanding of their bodies and experiences. They took Naomi's workshop, where they learned how to connect with their vulvas and talk about their observations and reactions physically and emotionally. Rachel and Clare emphasized the importance of knowing and understanding our bodies. Clare created a brief meditation to connect with your vulva, which you can download on her website for free. Tune in to this final episode of season two of Permission to be Enchanting Podcast!
Naomi's book is now available on Amazon: The Key to Your Happiness Lies in Your Vagina: Five Steps to Unlocking Joy, Pleasure, and Happiness.
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