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S2 Episode 8: Increasing Your Breath Currency- Karese Laguerre
Manage episode 399386917 series 3321440
Innhold levert av Steven Opalenik. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Steven Opalenik eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Karese is a Registered Dental Hygienist and Myofunctional Therapist. She founded The Myo Spot, a practice aimed at amplifying oral wellness to whole body wellness. Through tele-therapy she helps clients of all ages overcome tongue ties, TMJ disorders, sleep apnea, grinding, anxiety, and various breathing and orofacial dysfunction. Passionate about education and self-help, she published Accomplished: How to Sleep Better, Eliminate Burnout and Execute Goals. When not working with clients globally she spends time with her husband and four kids.
Social Media & links
Facebook, Instagram and TikTok @themyospot
Practice site: www.themyospot.com
Blog site: www.airwaymatters.blog
Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals https://www.amazon.com/dp/B084F7HMK3/ref=cm_sw_r_cp_api_FyTHFb46J02PM
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