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What you need to know about metabolism to achieve fat loss
Manage episode 347515650 series 3322440
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In this episode, I am joined by Jason Sani, a nutritionist, and coach that has started and developed multiple wellness brands over the last 12 years. Jason is also the author of “Making Healthy Taste Good” and is currently the Director of Wellness for OHM Fitness.
We’ll discuss all things metabolism and how to make it work for you so you can achieve your fat-loss goals!
If you’ve ever felt like your metabolism is holding you back then this is the episode for you!
Connect with Jason on Instagram: @jasonsani and @ohmfitnessstudios
Connect with Paul on Instagram: @paulfitprime
Please subscribe, like, and share. I appreciate the support
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