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Innhold levert av Tony Kaizen. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tony Kaizen eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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108. 5 Good Minutes

30:18
 
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Manage episode 433078228 series 3464126
Innhold levert av Tony Kaizen. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tony Kaizen eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, we’re talking about the profound impact of habits on the course of one's life. The results we experience in various aspects of life, such as finance and fitness, are often delayed reflections of our habits. But the thought of forming new and healthier habits is often very daunting because we typically imagine the herculean effort we're going to have to make in order to form those habits. — However, with the help of James Clear (author of the book ‘Atomic Habits’), I'm going to expose you to a concept that might change the way you think about forming simple habits that will have a massive impact on your future.


-


If you love this podcast and want to show some support, subscribe on Patreon! 👉 https://patreon.com/realenglishradio


Download my e-book Mastering English with Podcasts 👉 https://rb.gy/kgh1o


Contact me any time 👉 https://www.tonykaizen.com/



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

132 episoder

Artwork

108. 5 Good Minutes

Real English Radio

28 subscribers

published

iconDel
 
Manage episode 433078228 series 3464126
Innhold levert av Tony Kaizen. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tony Kaizen eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, we’re talking about the profound impact of habits on the course of one's life. The results we experience in various aspects of life, such as finance and fitness, are often delayed reflections of our habits. But the thought of forming new and healthier habits is often very daunting because we typically imagine the herculean effort we're going to have to make in order to form those habits. — However, with the help of James Clear (author of the book ‘Atomic Habits’), I'm going to expose you to a concept that might change the way you think about forming simple habits that will have a massive impact on your future.


-


If you love this podcast and want to show some support, subscribe on Patreon! 👉 https://patreon.com/realenglishradio


Download my e-book Mastering English with Podcasts 👉 https://rb.gy/kgh1o


Contact me any time 👉 https://www.tonykaizen.com/



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

132 episoder

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