Artwork

Innhold levert av Kaleja Dawson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kaleja Dawson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!

#006 - From Chubby to Champion 🏋️‍♂️🏅

30:04
 
Del
 

Manage episode 382363242 series 3489540
Innhold levert av Kaleja Dawson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kaleja Dawson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, host Kal introduces the amazing guest Caity G, a bodybuilding champion and powerlifting enthusiast. Kal and Caity discuss Caity's journey from being self-conscious about her body to becoming a confident and dedicated athlete. Caity shares her experiences of moving from a small country town to the big city and how she has been seizing every opportunity to pursue her fitness goals. Tune in to hear Caity's inspiring story and learn more about her passion for fitness and bodybuilding.

Looking to transform your body ready for summer? We have a FREE beginner-intermediate gym program developed by an Air Force Physical Trainer and IFBB Australian Champion that can help you get started! Get your program here: https://manage.kmail-lists.com/subscriptions/subscribe?a=SYYMy4&g=REMvsG

Watch the video podcast:

https://youtu.be/fpSwqLbgGQk

Follow Caity:

https://www.instagram.com/caitlingrotjahn/?hl=en

https://www.instagram.com/caityg_fit/?hl=en

https://www.tiktok.com/@caityyyyyyg?is_from_webapp=1&sender_device=pc

Follow Physi.Kal:

https://www.instagram.com/physi.kal/

Get unique activewear:

https://letsgetphysikal.com/

Follow Kal:

https://www.instagram.com/kalejaa/

https://instagram.com/physikal.fitness?igshid=MjEwN2IyYWYwYw==

Timestamps:

[00:00:00] Intro

[00:03:57] Finding motivation through personal transformation.

[00:05:20] Finding motivation through competition.

[00:09:57] Training hard and consistently leads to muscle growth.

[00:19:08] First season, learned and grew.

[00:20:35] Transition from ICN to IFBB

[00:26:05] Overcoming setbacks and finding success.

  continue reading

9 episoder

Artwork
iconDel
 
Manage episode 382363242 series 3489540
Innhold levert av Kaleja Dawson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kaleja Dawson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, host Kal introduces the amazing guest Caity G, a bodybuilding champion and powerlifting enthusiast. Kal and Caity discuss Caity's journey from being self-conscious about her body to becoming a confident and dedicated athlete. Caity shares her experiences of moving from a small country town to the big city and how she has been seizing every opportunity to pursue her fitness goals. Tune in to hear Caity's inspiring story and learn more about her passion for fitness and bodybuilding.

Looking to transform your body ready for summer? We have a FREE beginner-intermediate gym program developed by an Air Force Physical Trainer and IFBB Australian Champion that can help you get started! Get your program here: https://manage.kmail-lists.com/subscriptions/subscribe?a=SYYMy4&g=REMvsG

Watch the video podcast:

https://youtu.be/fpSwqLbgGQk

Follow Caity:

https://www.instagram.com/caitlingrotjahn/?hl=en

https://www.instagram.com/caityg_fit/?hl=en

https://www.tiktok.com/@caityyyyyyg?is_from_webapp=1&sender_device=pc

Follow Physi.Kal:

https://www.instagram.com/physi.kal/

Get unique activewear:

https://letsgetphysikal.com/

Follow Kal:

https://www.instagram.com/kalejaa/

https://instagram.com/physikal.fitness?igshid=MjEwN2IyYWYwYw==

Timestamps:

[00:00:00] Intro

[00:03:57] Finding motivation through personal transformation.

[00:05:20] Finding motivation through competition.

[00:09:57] Training hard and consistently leads to muscle growth.

[00:19:08] First season, learned and grew.

[00:20:35] Transition from ICN to IFBB

[00:26:05] Overcoming setbacks and finding success.

  continue reading

9 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide

Copyright 2024 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett