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Mindful Dating with Lauren Smith
Manage episode 381990922 series 3514726
Innhold levert av Anne-Marie Zanzal. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Anne-Marie Zanzal eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Lauren Smith is an late in life lesbian, author, speaker and host of the Date in Peace podcast. Lauren speaks about mindful dating to help singles avoid heartache and find love faster. She is a certified mindfulness and meditation teacher with additional certifications in Emotional Intelligence and Emotional Freedom Technique (also known as EFT Tapping). In this episode, Anne-Marie and Lauren talk about how the pandemic caused Lauren to stop and reevaluate her work life, the meaning behind 'mindful dating,' and why her journey as a business owner is like floating down a lazy river.
You can tune in to the Date in Peace podcast on Apple Podcasts, Spotify, Google Podcasts and anywhere you might normally tune in.
Follow Lauren on Instagram: https://www.instagram.com/mettadate/
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