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Heart Health & Gut Health
Manage episode 407157127 series 3558321
Innhold levert av Return to New Life and Voice in The Kingdom, Return to New Life, and Voice in The Kingdom. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Return to New Life and Voice in The Kingdom, Return to New Life, and Voice in The Kingdom eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
This week, we take a look at the connection between heart health and gut health. Ms. Karon highlights the importance of gut health and shares with us that there is a distinct connection between the health of our heart and the small intestines. We learn that SIBO (small intestine bacteria overgrowth) can effect many of us due to overuse of antiacids and impacts our micro biome balance. We also get tips on intermittent fasting and that digestion loves bitter.
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