Sun Meditation
Manage episode 407160843 series 3558417
Hello!
This meditation was recorded on my phone while I sat in the sun. I closed my eyes, turned my body toward the sun, and took in the warmth.
There was wind, and you can hear it in the background. The music is also a little louder than I would have liked, and with the way I recorded it, I am not able to adjust the voice to music ratio.
I learn with each meditation. Thank you for being a part of this process with me. Together, we are discovering our flow.
Love,
Eva
#sunmeditation
42 episoder