))
S5 E1 - Building Confidence and Resilience
Manage episode 407179638 series 3558610
Innhold levert av Al Wadleigh, Feldenkrais Practitioner and Donna Ray, Feldenkrais Trainer, Donna Ray, and Al Wadleigh. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Al Wadleigh, Feldenkrais Practitioner and Donna Ray, Feldenkrais Trainer, Donna Ray, and Al Wadleigh eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
As our physical abilities improve through practice, so does our confidence to meet life's challenges. We discuss how the Feldenkrais Method can cultivate resilience for aging well.
Visit https://AchievingExcellence.com and https://DonnaRay.com to learn more about Donna and Al and to explore our class and product offerings.
Visit the show website: https://FeldenkraisforLife.com.
32 episoder
Del
