))
S2 E35. The Limits of Self-Care
Manage episode 444324039 series 3560617
Innhold levert av Kathy Varol. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kathy Varol eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
You can’t self-care yourself out of a fundamentally misaligned part of your life. Self-care in other areas could create the space and habit to see what needs to be changed in the misaligned area, but it will not in itself fix the misaligned part. Better sleep won’t make your toxic relationship better. Meditation won’t suddenly make your boss appreciate you. Becoming a workaholic might distract with professional accolades, but it won’t fill that personal connection hole in your chest.
145 episoder
Del
