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Innhold levert av Anna Lundberg. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Anna Lundberg eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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RS306 - Overcoming the Summer Scaries: Tips for a Smooth Return to Work

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Manage episode 438889180 series 3560654
Innhold levert av Anna Lundberg. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Anna Lundberg eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this week's episode, we're diving into a topic many of you might relate to after the blissful summer holidays — the summer scaries. Similar to the Sunday scaries after the weekend, these feelings of dread, anxiety, and stress about returning to work after the summer break can be overwhelming.

Anna shares her personal experiences of taking a proper summer off, enjoying family time, and exploring new adventures, while grappling with the impending return to routine. We'll explore strategies to ease these transitions, celebrate the beautiful moments of summer, and prepare for the new season ahead. Whether you’ve had a perfect summer or faced some disappointments, we have practical tips to help you deal with those summer scaries and find balance in your everyday life.

Stay tuned to discover how to make meaningful changes and create a smoother transition back to work.

*Resources mentioned during the episode* 1:1 Coaching & Mentoring - If you’re looking for one-to-one support to help you achieve your specific life and business goals, Anna has a limited number of spots for individual coaching and mentoring. www.onestepoutside.com/coaching

Join the free Facebook community: https://www.facebook.com/groups/onestepoutside/

Follow Anna on Instagram: https://instagram.com/annaselundberg

Get started with these free resources: Explore a broader definition of success https://onestepoutside.com/success

Find a way to quit your job and start your own business https://onestepoutside.com/roadmap

Get a free assessment of your business https://onestepoutside.com/scorecard

Discover the book, Outside of the 9 to 5 https://outsideofthe9to5.com

  continue reading

332 episoder

Artwork
iconDel
 
Manage episode 438889180 series 3560654
Innhold levert av Anna Lundberg. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Anna Lundberg eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this week's episode, we're diving into a topic many of you might relate to after the blissful summer holidays — the summer scaries. Similar to the Sunday scaries after the weekend, these feelings of dread, anxiety, and stress about returning to work after the summer break can be overwhelming.

Anna shares her personal experiences of taking a proper summer off, enjoying family time, and exploring new adventures, while grappling with the impending return to routine. We'll explore strategies to ease these transitions, celebrate the beautiful moments of summer, and prepare for the new season ahead. Whether you’ve had a perfect summer or faced some disappointments, we have practical tips to help you deal with those summer scaries and find balance in your everyday life.

Stay tuned to discover how to make meaningful changes and create a smoother transition back to work.

*Resources mentioned during the episode* 1:1 Coaching & Mentoring - If you’re looking for one-to-one support to help you achieve your specific life and business goals, Anna has a limited number of spots for individual coaching and mentoring. www.onestepoutside.com/coaching

Join the free Facebook community: https://www.facebook.com/groups/onestepoutside/

Follow Anna on Instagram: https://instagram.com/annaselundberg

Get started with these free resources: Explore a broader definition of success https://onestepoutside.com/success

Find a way to quit your job and start your own business https://onestepoutside.com/roadmap

Get a free assessment of your business https://onestepoutside.com/scorecard

Discover the book, Outside of the 9 to 5 https://outsideofthe9to5.com

  continue reading

332 episoder

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