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Innhold levert av Shelby Carino. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Shelby Carino eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Letting Go of Holiday Shoulds & Finding Joy and Peace This Season

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Manage episode 457265964 series 3561184
Innhold levert av Shelby Carino. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Shelby Carino eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

ShelbyRADIO

Episode 676: Letting Go of Holiday ‘Shoulds’: Finding Joy and Peace This Season

In this Christmas Eve episode of ShelbyRADIO, Shelby delivers a heartfelt message about finding true joy during the holiday season by releasing the 'shoulds'—those societal and self-imposed obligations that often leave us overwhelmed and disconnected.

Shelby reflects on the themes from previous episodes in the December series, including removing holiday masks, saying no to lesser priorities, and finding comfort in quiet. She then shifts focus to understanding where the 'shoulds' come from, why they hold us back, and how to replace them with actions that align with our values and bring genuine joy.

💡 What You’ll Learn in This Episode:

  • How societal and personal expectations create unnecessary holiday stress.
  • Why letting go of 'shoulds' can help you live more authentically and joyfully.
  • Practical steps to identify and reframe obligations into meaningful actions.
  • Ideas for creating new traditions that reflect your true values.
  • How releasing the fear of disappointing others can lead to emotional freedom.

🎄 Whether you’re navigating holiday chaos or just looking for ways to make this season more meaningful, this episode offers practical tips and inspiration to help you create a holiday that truly feels like yours.

Key Takeaways:

  • Letting go of 'shoulds' helps you prioritize what truly matters.
  • Reframing obligations into intentional actions leads to greater joy and peace.
  • Creating new traditions can align the holidays with your authentic self.

Next Episode: Stay tuned for the conclusion of the Living for You series as we continue exploring how to create joy and alignment for the new year.

#HolidayStress #LetGoOfShoulds #FindingJoy #HolidayWellness #EmotionalFreedom #SelfCare #SpiritualGrowth #PodcastEpisode #ShelbyRadio

  continue reading

590 episoder

Artwork
iconDel
 
Manage episode 457265964 series 3561184
Innhold levert av Shelby Carino. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Shelby Carino eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

ShelbyRADIO

Episode 676: Letting Go of Holiday ‘Shoulds’: Finding Joy and Peace This Season

In this Christmas Eve episode of ShelbyRADIO, Shelby delivers a heartfelt message about finding true joy during the holiday season by releasing the 'shoulds'—those societal and self-imposed obligations that often leave us overwhelmed and disconnected.

Shelby reflects on the themes from previous episodes in the December series, including removing holiday masks, saying no to lesser priorities, and finding comfort in quiet. She then shifts focus to understanding where the 'shoulds' come from, why they hold us back, and how to replace them with actions that align with our values and bring genuine joy.

💡 What You’ll Learn in This Episode:

  • How societal and personal expectations create unnecessary holiday stress.
  • Why letting go of 'shoulds' can help you live more authentically and joyfully.
  • Practical steps to identify and reframe obligations into meaningful actions.
  • Ideas for creating new traditions that reflect your true values.
  • How releasing the fear of disappointing others can lead to emotional freedom.

🎄 Whether you’re navigating holiday chaos or just looking for ways to make this season more meaningful, this episode offers practical tips and inspiration to help you create a holiday that truly feels like yours.

Key Takeaways:

  • Letting go of 'shoulds' helps you prioritize what truly matters.
  • Reframing obligations into intentional actions leads to greater joy and peace.
  • Creating new traditions can align the holidays with your authentic self.

Next Episode: Stay tuned for the conclusion of the Living for You series as we continue exploring how to create joy and alignment for the new year.

#HolidayStress #LetGoOfShoulds #FindingJoy #HolidayWellness #EmotionalFreedom #SelfCare #SpiritualGrowth #PodcastEpisode #ShelbyRadio

  continue reading

590 episoder

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