Ep. 239 - "I'm Freaking Out...I Can't Run More Than 5 Miles At A Time!" She Runs Ultras podcast

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Sports Running Fitness Society Conversations Meghan Gould Ultra Running Trail Running Ultra Training

Innhold levert av Meghan Gould. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Meghan Gould eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

She Runs Ultras « »
Ep. 239 - "I'm freaking out...I can't run more than 5 miles at a time!"

21d ago 23:50

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MP3•Episoder hjem

Innhold levert av Meghan Gould. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Meghan Gould eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Have you ever had an ultra freak out? You looked at your training and thought: "There's no way..." I got an email from a listener a while back who was concerned about her ability to complete a 50k when (at the time she emailed me) couldn't run more than 5 miles at a time. Here's what I told her:

📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM
➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
⭐️ GET THE MOBILITY FOR BEGINNERS PROGRAM
🔥 JOIN THE SHE RUNS ULTRAS MEMBERSHIP COMMUNITY
📸 FOLLOW ME ON INSTAGRAM
⚡️ CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN
🏃🏻‍♀️ CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN

… continue reading

240 episoder

#Sports #Running #Fitness #Society #Conversations #Meghan Gould #Ultra Running #Trail Running #Ultra Training

Artwork

Ep. 239 - "I'm freaking out...I can't run more than 5 miles at a time!"

She Runs Ultras

published 21d ago

Del

MP3•Episoder hjem

Innhold levert av Meghan Gould. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Meghan Gould eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Have you ever had an ultra freak out? You looked at your training and thought: "There's no way..." I got an email from a listener a while back who was concerned about her ability to complete a 50k when (at the time she emailed me) couldn't run more than 5 miles at a time. Here's what I told her:

📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM
➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
⭐️ GET THE MOBILITY FOR BEGINNERS PROGRAM
🔥 JOIN THE SHE RUNS ULTRAS MEMBERSHIP COMMUNITY
📸 FOLLOW ME ON INSTAGRAM
⚡️ CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN
🏃🏻‍♀️ CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN

… continue reading

240 episoder

#Sports #Running #Fitness #Society #Conversations #Meghan Gould #Ultra Running #Trail Running #Ultra Training

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