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She Who Is Seeking Rebirth Ep 2
Manage episode 329616035 series 3344579
Innhold levert av Meena Melissa Leigh and Meena Melissa Leigh Rodriguez. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Meena Melissa Leigh and Meena Melissa Leigh Rodriguez eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Welcome Friends, This is a little checklist of reminders or things to keep in mind if you are prepping for rebirth, but I feel as though it may be helpful even without a rebirth moment.
I had some other thoughts on rebirth. What helped me step through the rebirth process with more grace this time was the groundwork that I had laid with my own healing process. See if these things help you as well
-Journaling about what you want for your life and preparing to release what you don't can be an ongoing process, it helps to clarify what really needed to be left behind.
-When you parse out what feels sticky and where you have an attachment that's just not in alignment, can you let these things go?
-Work to let these go in ritual, meditation, body work, journaling or however is best for you.
-Have a clear vision for these things. Your values, boundaries and aspirations can lay the groundwork for what's to be reborn.
- Be clear on your boundaries and how you interact with others and the worldwide dictate when you can no longer go with the flow.
-Hunker down into place and allowed things to move around you. Protect your values and needs.
-Things people and circumstances, not in alignment with your values will most likely be removed or just fall away. This may not be easy or pain-free, but the freedom you will feel on the other side will be liberating.
-When you're in crisis work with a therapist, counselor or the like, or maybe a mentor if you have one. Reach out to friends and family for support. Remember journaling, meditating and working through with spirit can be invaluable.
-Get in there and get dirty. Design your life. Take responsibility. Ask for help. Value community. Exert love and will.
-Live in flow and also make adjustments when things aren't working according to plan.
-And remember that you are magic, AND you're also human, so be kind and gentle to yourself.
You can find me on Instagram @shewhoisseeking or over on Patreon at She Who Is Seeking. I am excited to build community over in a non toxic micro community so come play with me over there.
Sending you love and you got this!
Blessed Be!
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