Alternating Nostril Breathing Shelley Gawith, Functional Nutrition podcast

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Fitness Shelley Gawith

Innhold levert av Shelley Gawith. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Shelley Gawith eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Shelley Gawith, Functional Nutrition « »
Alternating Nostril Breathing

6+ y ago 2:22

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M4A•Episoder hjem

Innhold levert av Shelley Gawith. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Shelley Gawith eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Which is YOUR dominant nostril? https://mailchi.mp/f091892644e5/which-is-your-dominant-nostril As you know, I love giving you the BEST information and education out there and introducing you to other practitioners that I feel are AMAZING. This week we have Emily Mason sharing all about nose breathing. It’s perfect as it leads in so well to the last video I shared, all about digestion beginning by being parasympathetic. I love what Emily teaches us in the video and below. Did you know that depending on which nostril you are breathing out of, you can tell if you are parasympathetic or sympathetic dominant? How cool is that??!!

… continue reading

18 episoder

#Fitness #Shelley Gawith

Artwork

Alternating Nostril Breathing

Shelley Gawith, Functional Nutrition

published 6+ y ago

Del

M4A•Episoder hjem

Innhold levert av Shelley Gawith. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Shelley Gawith eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Which is YOUR dominant nostril? https://mailchi.mp/f091892644e5/which-is-your-dominant-nostril As you know, I love giving you the BEST information and education out there and introducing you to other practitioners that I feel are AMAZING. This week we have Emily Mason sharing all about nose breathing. It’s perfect as it leads in so well to the last video I shared, all about digestion beginning by being parasympathetic. I love what Emily teaches us in the video and below. Did you know that depending on which nostril you are breathing out of, you can tell if you are parasympathetic or sympathetic dominant? How cool is that??!!

… continue reading

18 episoder

#Fitness #Shelley Gawith

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