Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Innhold levert av Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Silent Symptoms E37: How To Heal From A Heartbreak
MP3•Episoder hjem
Manage episode 253208789 series 2440090
Innhold levert av Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
On this episode, Tracie Pinock, LMFT, shared how to heal from a heartbreak effectively. She also shared her story on she overcame a difficult break up. We had great dialogue that I know will be helpful for both men and women struggling about the next steps after a heartbreak. Tune in to hear amazing content. . --- Support this podcast: https://podcasters.spotify.com/pod/show/SilentSymptomsPodcast/support
…
continue reading
46 episoder
MP3•Episoder hjem
Manage episode 253208789 series 2440090
Innhold levert av Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
On this episode, Tracie Pinock, LMFT, shared how to heal from a heartbreak effectively. She also shared her story on she overcame a difficult break up. We had great dialogue that I know will be helpful for both men and women struggling about the next steps after a heartbreak. Tune in to hear amazing content. . --- Support this podcast: https://podcasters.spotify.com/pod/show/SilentSymptomsPodcast/support
…
continue reading
46 episoder
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